HOLISTIC SOLUTIONS

Over the years I have seen quite a few ayurvedic practitioners, homeopathic doctors, naturopaths and Western medical doctors. I find that one form of medicine suits me for a while, and then I need something different. Each expert has shared their wisdom and remedies.

Here is a list of things we use when we start feeling like we are “under the weather.” Of course, I’m not a doctor and I’m not giving medical advice, I’m just listing what has worked for us in our Natural Cold Prevention Remedies list.

COLD REMEDIES

OIL OF OREGANO

VITAMIN D

VITAMIN C

HYDROGEN PEROXIDE RINSE

COATING NOSTRILS

OSCILLOCOCCINUM

HOT LEMON & HONEY WATER

WARM BEAN BAG

NETI POT

FINAL THOUGHTS

For Natural Sleep Remedies, go here. For a look at how healers are changing the wellness world, go here.

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The making of my boutique-style closet— in my new Substack article. The inspiration, the reality of a budget, and a way to make it functional, but beautiful.

Check it out in my Link In Bio!

#closetorganization #closet #closetdesign
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After 3 years, a passion project of mine is finally coming to fruition! I can’t wait to share the details soon…. It focuses on serenity, peace, and filling your home with things that make you joyful.

Life asks so much from us— so our spaces should allow us to reflect, slow down, and relax. For me, that means natural light, room to move, meaningful objects, people that I love, and a sense that everything has a place.

Serenity doesn’t mean a home has to be perfect or empty, it just means that it brings you a sense of calm.

Good interior design is to a space what meditation is to the mind. 🤍

What makes your home feel peaceful?
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How to make a bedroom cozy, neutral, minimal, but also interesting? Layers and textures.

Here at the beautiful RH Newport Beach, stylists have expertly used a shimmering chandelier, reeded wood furniture, textural ceramics, and gold-gilded painting to add visual interest to a calm room.

Add soft bedding, stacks of cushy pillows and one long lumbar pillow in a contrasting color, it is the perfect place to begin and end each day.

My favorite part of the room is the dramatic mirror that reflects more light into the space… What’s your favorite thing about it?

Follow @brendaburdettedesign and save this post for more serene interiors, refined minimalist design, and art/architecture from around the world.

My link in bio has a lot of great design tips, travel guides, and artist bios, too!
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Slow, quiet Sunday at home. After a long week, there is nothing better.

#minimalinterior #interioresdesign #innenarchitektur
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