SERENITY NOW

Finding peace is always a challenge, but during Covid-19, especially so. Here is a list of a few online yoga & meditation classes that we have tried, and know will bring that much-needed serenity.

YOGA VIDA

A New York-based studio that has been offering classes for 11 years. They increased their online presence immediately after Covid-19 and now offer online classes for all levels. Very reasonable. You can buy each class for $7 or register for a monthly unlimited membership. Go here for more information on Yoga Vida.

YOGA BY CANDACE

I found this YouTube yoga channel by chance when I needed a 30-minute, no frills class. I was pleasantly surprised to find a number of free YouTube videos that gave me exactly what I wanted– a good, fairly difficult flow class. You can find a variety of classes divided by level or body parts that you want to work. Candace also has a paid subscription program.

MEDITATION OASIS

This is a longtime meditation podcast that I have turned to time and again. They have meditations for everything from anxiety to pain to sleep. This is a simple podcast that you can listen to while you rest or are walking. Each meditation is between 10 and 45 minutes long. The podcast’s guided meditations are free while Covid-19 lasts.

FINAL THOUGHTS

Thanks for reading our Ciel & Lune Online Yoga & Meditation post. If you have a class you love or teach, please comment below. For Sleep Remedies That Really Work, go here. If you need more comprehensive help, see our Ayurveda & Naturopathic Healing interview with Vijaya Stern.

SHARE
COMMENTS

Such a nice calm relaxing blog

Thank you! I appreciate it.

Office vibes— modern combined with a little bit of fancy. My office/studio is more maximal than minimal… The only place in the house where things aren’t reined in…

This is where I display artwork my grandmothers painted, coveted watercolors that my dad gave me, my children’s artwork and notes (my priceless treasures), and baskets full of projects in various stages. Paintbrushes, paint, clay, beads, stone and fabric samples all take center stage here. *More photos to come— including BEFORE & AFTER shots.

Do you have a room that reflects your interests and personality? I would love to hear about it. ☺️
.
.
.
.
.
.
.
.
.
.

#officeinteriors #workfromhome #officeinspiration #marblefireplace #gildedmirror #modernfireplace #brendaburdettedesign #homeofficeideas #minimaldesigns #californiainteriordesign #californiadesigner #intérieur #interioresdecor #oficinaencasa #inredning #innendesign
...

Another entry shot, but with new dogwood blossoms, my favorite new crystal from @spadescrystals and a stack of books given to me by my children. 🤍

Visit link in bio or copy and paste https://www.brendaburdette.com/ for the latest in design, art, architecture, travel and amazing chocolate desserts!

#entryway #entrywaytable #crystals #scandinavianinterior #brendaburdettedesign #stairway #stairsdesign #foyer #entradas #intérieur
...

When I’m on vacation, I stop long enough to reflect on life, love, my design business.

Thanks to each one of you for following along! It’s been great making new friends, finding new clients (who most often turn into friends🤍) and sharing all of the things that make me happy— travel, design, art, architecture and, of course, family and friends.

Have a wonderful week! .
.
.
.
.
.
.
.
.
.
.
.
.
#minimaldecor #minimalism #californiadesigner #californiainteriordesign #archdigest #estliving #sunsetmag #scandinaviandesign #innenarchitektur #innendesign #inredning123 #interioresdesign #disenodeinteriores #arquitetura #arquitectura #architecturedesign #interiorphotographer #interiorinspiration #brendaburdettedesign
...

Is anyone else ready for the weekend? Have a great one! ...

It’s that time of the year to pamper Mom… Give her a comfy chair, a stack of good books, a candle and fresh flowers to make her day extra relaxing.

Check out our Mother’s Day Gift Guide on my LTK shop! Link in our stories. 🤍

#ltk #ltkmothersdaygiftguide #ltkgift
...